To enjoy mountain biking safely
There are many important things to consider to enjoy mountain biking for a long time, and one of them is to avoid injuries.
Mountain biking through unstable unpaved roads, obstacles, and dangerous flora and fauna means you are always at some level of risk of injury.
While the rider themselves will be most disappointed by an injury, if it affects family or work, it's no longer just your problem.
There are many ways to prevent injuries, but anyone can choose the right clothing and wear protectors.
Most injuries can be prevented just by doing that.
The easiest measure is to avoid exposing your skin.
Long sleeves are best. This alone can prevent minor injuries like scrapes.
In summer, it also prevents sunburn, reducing fatigue. Long-sleeved clothing made of breathable mesh can actually be more comfortable than short sleeves where you get sunburned.
👉 TroyLeeDesign SKYLINE AIR LONG SLEEVE JERSEY
For bottoms, pants are better, but shorts with protectors will minimize skin exposure.
For more on clothing, also refer to 👉 "Get in the Mood with Dedicated Apparel. Recommended Downhill Styles"
Wear protectors for even greater safety.
While wearing protectors doesn't make you invincible, many injuries can be prevented by wearing them. Also, since falls often don't hurt as much, your performance may improve due to increased confidence.
Full-finger gloves
Most people probably wear gloves, but for mountain biking, full-finger gloves are a good choice regardless of the season.
They not only protect your hands but also prevent your grip from slipping due to rain or sweat.
Knee protection is a must. Protectors you should definitely wear.
When you fall, your knees are very susceptible to damage, and it can easily impact your daily life. Protect your knees well. Beginners are also prone to shin injuries, so knee/shin protectors that cover both are a good choice.
👉 TroyLeeDesign STAGE KNEE GUARD
For beginners 👉 TroyLeeDesign ROGUE KNEE/SHIN GUARD
Elbow protectors are also a good idea.
More than just protecting against falls, they protect your elbows from trees and other obstacles while riding. Even if you hit something, it won't hurt much.
👉 TroyLeeDesign STAGE ELBOW GUARD
For beginners 👉 TroyLeeDesign ROGUE ELBOW GUARD
If you're riding aggressively, such as downhill, you'll also want body armor like a chest protector.
It protects internal organs and the spine. The sense of security when wearing it is immense.
For those who record videos with action cameras, attaching a mount to body armor can serve as a chest mount. It's recommended as you can protect your body while also filming videos.
👉 Troy Lee Design ROCKFIGHT CE CHEST PROTECTOR
For those who want to further enhance safety, consider a neck brace.
The neck is critical. While wearing a full-face helmet is a prerequisite, if you're feeling uneasy, it's best to wear one without hesitation.
We recommend ATLAS, which doesn't hinder neck movement.
Prevent injuries that can be prevented and enjoy riding without getting hurt.